Course curriculum

  • 1

    Course Introduction

    • Stratum Health Partners

    • Before We Begin

    • Meet Your Instructor

    • What is a Sleep Consultant?

  • 2

    Setting Up Your Baby for Success

    • The Importance of Good Sleep

    • Setting Up a Safe Sleep Environment

    • Quiz 1

    • Baby Sleep Stages

    • Healthy Sleep Foundations

    • Quiz 2

  • 3

    The Secret to Successful Sleep

    • It's All About Communication, Consistency, and Respect

    • Quiz 3

    • Course Handout

    • End of Module

    • Course Evaluation

Instructor

Sleep and Positive Parenting Specialist

Maria Campos-Lopez

Maria Campos Lopez is a Certified Sleep and Behavior Coach, Owner. She is also the founder of Himbing Child Sleep and Behavior Solutions (@himbing.ph). Ria is a mom of 2, an educator and a lawyer. With her first son, she learned that sleep did not come naturally to all babies, and that she had to learn all about sleep- as her son needed to learn to fall to sleep independently and through the night. She realized that sleep is such an important part of our lives and there was a lack of education here in the Philippines. As sleep fell into place, she noticed she had a full blown toddler and knew that she also needed tools to learn how to turn the terrible twos to the terrific toddler years. She then also learned about RIE which is a respectful parenting philosophy and also got her certification to be a positive parenting coach. Ria is an advocate of safe sleep and healthy sleep habits. Sleep training is a scary term and no family should have to do that but by allowing their child to learn and setting up the appropriate environment, sleep will come. There is no perfect parent but Ria does want to be a better parent, which means really being a better version of herself to be a role model to her two boys- taking small steps everyday to practice being a consistent and respectful mom. Ria has helped over a hundred families through private consults and has given many talks for schools and major events for mom communities like MommyMundo. She has written articles for blogs and magazines and has appeared on TV and the radio. Credentials Family Sleep Institute- Child Sleep Consultant, 2018 The Early Years- Child Behavior Consultant, 2019. RIE Worldwide Foundations Course, Manila, 2019. De La Salle University BA in Psychology and BS in Legal Management, 2005 Ateneo School of Law, Juris Doctor. 2009 Currently enrolled in Assumption College for Masters in Psychology. Active member of the Youth of San Antonio- since 1998 Luke 18 Adult leader, the parish-based group that works with high school students. She was also a teacher in the Continuing Catholic Development program which is catechism for school age kids.